Back Pain Relief Starts Here

Back pain is one of the most common health issues—affecting movement, sleep, and overall quality of life. Whether it’s a dull ache or sharp discomfort, causes may include poor posture, muscle strain, or spinal conditions like discogenic or facet joint pain.

At Chiro Health Vision in Pymble, NSW, we help identify the root cause and create a personalised plan to relieve pain and restore mobility..

Acute vs. Chronic Low Back Pain

• Acute Back Pain: Lasts less than 6 weeks, often triggered by strain, lifting, or injury. Most people experience it at least once.

• Chronic Back Pain: Persists beyond 12 weeks and may involve disc or joint degeneration. It can lead to fatigue, stress, and reduced quality of life.

Common Causes of Back Pain

• Muscle strain from poor posture, lifting, or prolonged sitting

• Discogenic pain from damaged spinal discs

• Facet joint pain due to inflammation or irritation

These issues often result in stiffness, restricted movement, and ongoing discomfort.

How Chiropractic Care Can Help

At Chiro Health Vision, our Chiropractic approach focuses on:

• Targeted spinal adjustments

• Reducing muscle tension

• Improving posture and joint function

• Supporting long-term spinal health

Whether your pain is recent or long-term, we’re here to help you move better, feel better, and live more freely.

Book your consultation today and start your journey toward lasting back pain relief.